Hi, I’m Amy.

It can be all too easy for life events to exhaust us and dampen our energy. Add to that the societal pressure to always do/be more, and before you know it, you’re completely overwhelmed. You have lost your “voice,” your true sense of self. Conversely, it is not always easy for us to remember that we deserve the time and space to nourish our mental health. Talk with me as your certified life coach, and we will embark on a journey of self-discovery where your true self can flourish.

One of my favorite takeaways from coaching is that everything you need is already inside you, but you might need a guide to help you grow. Together, we'll navigate your path to authenticity. How? We will identify your core values/important goals and examine the limiting beliefs potentially keeping you from acting on and achieving them. Why? Realizing your true self can help you make decisions and reclaim direction in your life, wherever you need to make those changes—in your personal well being, relationships, career path, etc. All of this will be done without toxic positivity or fear of missing out. I’ll be sitting with you, listening to your story, holding you accountable, and celebrating your victories.

Having spent decades listening and helping people develop the quality of their musical voice, a deeply personal pursuit, it seemed only natural to broaden, develop, and enhance those skills with training as a Certified Life Coach. I am a Level I Certified Master Coach through Symbiosis Coaching, an International Coaching Federation accredited program. It is incredibly exciting and rewarding to listen and help people rediscover the value of their inner voice.

We are all works in progress. You, as your magnum opus/masterpiece/bestseller, deserve to be nurtured, fostered, and cherished. Let's craft your work with honesty and courage. I look forward to sharing in your experience.